WHAT IS INTUITIVE EATING?
Monday, February 28, 2022 @ 7PM PST
Guiding Question: Can you have fitness goals and intuitively eat?
In this webinar we will cover the guidelines of intuitive eating and challenge ourselves to think about if eating for fitness can fit into a sustainable intuitive eating lifestyle.
- 40 Min Info & Interactive Session
- 15 Min Crowd Sourced Q&A
- 5 Min Meditation